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Showing posts from August, 2019

YOU ARE ENOUGH! (How to stop comparing YOURSELF with anyone on SOCIAL MEDIA)

"Every minute you spend wishing you had  someone else's life is a minute spent wasting yours."
That very moment you left her/his social medal wall did you feel inadequate? Did you feel you deserve that same thing they have? Did you ask yourself, why not me? Did you feel like you're not enough? Did you feel less of yourself?
If your answer is yes to any of these, then you have a big problem. You're simply comparing your reality to their highlights.
It's not the best way to live, because that act of comparing yourself to what you see on social media is so counterproductive. It messes you up. It makes you feel anxious, troubled and disturbed. It puts unnecessary pressure on yourself to measure up. It breeds envy and it's a sure path to fall into depression.
My friend the only person you should compare yourself with is man or woman you were a day before. Not them(Social media friends), not anyone but who you are previously.
The thing is that life is a journey …